Sleepless Nights and Caffeine Filled Days

Good morning.

SLEEPLESS NIGHTS AND TAURINE FILLED DAYS

I had trouble sleeping last night. It was probably not helpful that I pounded a Starbucks energy drink at 430 PM. But even though it was a “bad night” sleeping. I feel semi-reasonable.

It wasn’t a “sleepless” night. Just semi-sleepless.

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Rich Jones MA, MBA, LCAS, EMDR Trauma Therapist

MA Sociology: Addiction Studies | MBA |Licensed Clinical Addiction Specialist |Certified Clinical Sup| Cert. EMDR Trauma Therapist|Cert. EAP|Recovery est. 2001