Observations from a Workaholic —

Photo by howling red on Unsplash

Is it burnout? Or exhaustion? Regardless of what you call it, how do you deal with it?

Topic: HITTING A WALL — embrace exhaustion.

I never knew I could get this tired. I’ve always had the experience of “hitting a wall”. Period of time when the culmilative effects of work and life tasks and stressors are too intense for too long. Inevitably, I hit the wall. My body says no more. And…

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Rich Jones MA, MBA, LCAS, EMDR Trauma Therapist

MA Sociology: Addiction Studies | MBA |Licensed Clinical Addiction Specialist |Certified Clinical Sup| Cert. EMDR Trauma Therapist|Cert. EAP|Recovery est. 2001