We can do better than “hit bottom”.
You walk into a support group, your mind is racing and you are scared to death. The terminology may be hard to follow. It comes at you from all angles.
Detach…
Don’t rescue…
Don’t worry…
Pray…
Set boundaries…
MA Sociology: Addiction Studies | MBA |Licensed Clinical Addiction Specialist |Certified Clinical Sup| Cert. EMDR Trauma Therapist|Cert. EAP|Recovery est. 2001