credit: Rich Jones. Me!


Every. Single. Night.

I’m not looking for another diagnostic label. I have plenty of well documented disorders.

That said, something has changed with my psychology. I’ve never had a problem with the change of seasons. I’ve never dealt with seasonal affective disorder.

This year I am struggling with the time change. It gets dark at 530 pm and I do not approve. As dusk approaches I feel the anxiety…



Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Rich Jones

Rich Jones

MA Sociology: Addiction Studies | MBA |Licensed Clinical Addiction Specialist |Certified Clinical Sup| Cert. EMDR Trauma Therapist|Cert. EAP|Recovery est. 2001